Classes
Free 'taster' session
I offer new students a free first session.
This applies to all classes.
Please contact me to arrange this.
Yoga Classes in Welcombe
Small group classes, space limited.
Spring Term 2012
Tuesdays
9.30 - 11.00 and 11.30 - 1.00Tues 10th January - Tuesday 20th March
5 weeks: £32.50
10 weeks £60.00
Yoga Classes in Kilkhampton
DASCH (community hall)
Kilkhampton School
Spring Term 2012
Tuesdays
6.00 - 7.15pmAnd 7.30 - 9.00pm
Tuesday 10th January - Tuesday 20th March
5 weeks; £32.50
10 weeks: £60.00.
Places in all these classes need to be booked in advance, please contact me to reserve your place.
Fees are payable by the term or half-term, in advance. However, please speak to me if that is a problem.
You will need to bring a yoga mat and a blanket to classes. If necessary, I can provide a mat to begin with.
Wear loose comfortable clothing for yoga, with layers as you may get quite warm doing asana practice, and cool down during sitting and relaxation. Wear socks, not tights, as we work mainly with bare feet.
If you have any health issues which may affect your practice of yoga, (e.g. back pain, high blood pressure), please tell me before we start.
Health Questionnaire
Please click here to download my confidential health questionnaire.
Please complete and bring with you to your first session.
This will be maintained in complete confidentiality.
Wednesday Meditation
Wednesdays. Monthly, near the full moon, in Welcombe.
Some simple vedic chant, some pranayama - practices from the yoga tradition which are conducive to a clear, calm state of mind; followed by sitting and walking meditation.
All welcome. No charge, but we have a pot for donations - any money received will go to The Prison Phoenix Trust, an organisation which promotes the teaching of yoga and meditation in prisons throughout the UK.
Please get in touch if this interests you.